The check that saved my life
Tamara shares her breast cancer journey – diagnosed at 33 after a shower self-check – and the mission behind Check Your Bits. Moving, funny in places, and always practical.
Speaking & keynotes
A story that moves a room.
Tamara Milne is a radiographer, mum of three and breast cancer survivor who found her own lump during a shower self-check at 33. She speaks with honesty and heart, and audiences leave doing something about it.
Talks
Product and purpose, inseparable
How to build a brand where the mission is the product. For founder events, conferences and leadership offsites.
Know your normal
For festivals, community gatherings and workplace wellbeing days – self-checks, body literacy, and being your own biggest health advocate.
Breakfasts and fundraisers
We're involved in Pink Ribbon events across the country every year and love joining hosts as speaker, MC or guest.
For event organisers
- Formats
- Keynote (20–45 min), fireside chat, panel, MC
- Audiences
- Corporates, conferences, community and Pink Ribbon events
- Delivery
- In person nationwide, or online
- Based
- Otautahi, Christchurch – travelling across Aotearoa
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“Her story creates a ripple effect, with the key message of being responsible for your own wellness and making your life as beautiful as possible at the forefront.”